The Most Efficient Way To Managing Your Energy Levels

Hey what’s up list builders. Welcome to another episode of the list building lifestyle show hosted by the one and only Igor Kheifets. I am channeling the spirit of Joe Rogan. And this is an artificially generated voice to host you today, we are getting real about the life of an introverted email marketer in the online business world. Igor will spill the beans on the highs and lows of in person seminars on how they can zap your energy and why recovery is the key. Additionally, he will share his plan for making these events aligned with his lifestyle without compromising his personal life. So, whether you’re into email marketing, or just curious about the behind the scenes of online business, stick around, let’s get into the world of emails, introversion and the unique lifestyle choices that define the list building lifestyle, it’s going to be a chill chat.

0:50  

I’m Igor Kheifets. And this is the list building lifestyle. The podcast for anyone who wants to build a wildly profitable email list working from home. If you’d like to make six figures travel the world and help people improve their lives in the process. This podcast is for you. I also invite you to claim a free copy of my best-selling book, the list building lifestyle Confessions of an email millionaire at www.igorsbook.com. Get the free book plus $3,000 bonus package that includes my best capture page templates, email swipe files, and traffic blueprints, visit www.igorsbook.com for details. And now it’s time to claim your list building lifestyle.

1:35  

I’m an introvert and I can put on my game face and get on the webinar and spend some time with you. And that’s awesome. But the good part about webinars is the fact that I can be done with a call, I can put the phone down, turn off the webcam and I can recharge at a seminar, the seminar environment it’s impossible to do, because you’re always on before the seminar during the seminar after the seminar because I mean, the organization part alone is just freaking insane. And again, even if you have an amazing team, you still have to, you know, be on because there’s decisions to be made. There are things to worry about. And, you know, communicating with people in person for me is probably one of the most difficult things. There are difficult, but energy draining things ever. So, after doing a three day seminar in Toronto, it actually took me seven days to recover and regain my energy levels. Like I genuinely felt like my lifeforce got away from me, almost like Austin Powers and Austin Powers 2 when he lost his mojo, if you know what I mean, like it just felt like I was depleted of any energy, I couldn’t focus on anything, I couldn’t stick to a task, I couldn’t pick up the phone, I couldn’t write an email, it was very, that left an impression on me. So, if I ever do a seminar, it’s probably going to be no more than a day and maybe a day and a half. It’s probably not going to be in Toronto, I’m probably going to set it up in a place where I can just go and have someone local organize it. And it’s again, it’s So, just such a dream experience that I have to block out a week afterwards, just to recover. And it’s a big ask of me personally, because that means a week that is taken out of not just my So, work life, which is alright, I can afford to take a break from my work life like I would just spend a week in London, no problem. I didn’t work in London. But it’s spent more overall. So, it’s a week where I’m not at my best with my kids. It’s a week when I’m not, not at my best with my wife. It’s a week where I’m not at my best as far as reading a book, you know, like, because I do read books that are outside of the marketing realm as well. And, you know, if I can’t even do that, that’s just, that’s like a big red flag for me. So, you know, it’s a great example as to how this business and online business in general allows you to build your business, around your preferences around your lifestyle preferences. 

4:14

Because if I know that I’m an introvert, and it’s very difficult for me to get in person with people, I’ll probably end up minimizing the in-person time, but because of how this is because of the freedom we get, as online business owners, we do not have to sacrifice the quality of the work we put out. We don’t have to sacrifice the quality of the income we get. We don’t have to sacrifice the quality of anything really. Just by adopting our preferences to what works for us. So, if you are an extrovert, if you’re great with people, you know, you can go to in person seminars or if you want to put on one of your own, you know you will thrive like my mentor Tom Beale. He’s like an extrovert so he can spend seven days talking to people in a seminar, and emceeing the seminar and then teaching at the seminar, and so, he’ll like be so energized, like he’s just woken up from a three year old from a three year So, nap, you know, like, you’ll have all the energy that like he just drank 50 Red Bulls and did some cocaine in between. I can’t be like that, like, it’s actually like lowering my energy. So I have to recharge, but at the same time, I don’t know about you. But if I sit down to write an email that’s charging me up, you know, if I had to sit down for eight hours straight, and I’ll be locked in the room and chained to my desk, and I had to write emails for eight hours, I would not feel as tired and depleted as spending two hours at a social gathering. You know, like there’s just you need to know who you are and understand yourself and just adjust what you do for your personality. I think that’s very important. 

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Thank you for listening to the list building lifestyle, get access to the previous episodes transcript of today’s show, as well as other exclusive content at listbuildinglifestyleshow.com. Also, remember to claim your free copy of my best-selling book at www.igorsbook.com. It explains how I made millions with list building starting from scratch. Plus, I’ll give you $3,000 worth of free bonuses, including my best landing page templates, email, swipe files and traffic blueprints. Go to www.igorsbook.com. Now to claim your free package.